Quick & Easy 2 day CITRUS DETOX

For those of you wanting to do a quick and easy fast, this is the detox for you. It really gives your digestive system a chance to relax too.

Citrus Detox

What You Will Need For The Two Days:

48 oz. 100% grapefruit juice
32 oz. 100% orange juice
16 oz.  lemon juice
160 oz. distilled water
 1 gal. jug for mixing

What To Do:

Mix together for each gallon:

24 oz.  grapefruit juice,
16 oz.  orange juice,
8 oz.  lemon juice
80 oz. distilled water


This is very good, and very doable. Drink 8 oz. every hour, under the whole gallon is gone. Remember No food. If you find yourself hungry, nibble on some grapes, a pear or  apple. Nothing starchy like bananas though. Keep it clean.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s