For those of you wanting to do a quick and easy fast, this is the detox for you. It really gives your digestive system a chance to relax too.
Citrus Detox
What You Will Need For The Two Days:
48 oz. 100% grapefruit juice
32 oz. 100% orange juice
16 oz. lemon juice
160 oz. distilled water
1 gal. jug for mixing
What To Do:
Mix together for each gallon:
24 oz. grapefruit juice,
16 oz. orange juice,
8 oz. lemon juice
80 oz. distilled water
This is very good, and very doable. Drink 8 oz. every hour, under the whole gallon is gone. Remember No food. If you find yourself hungry, nibble on some grapes, a pear or apple. Nothing starchy like bananas though. Keep it clean.
From North to South 